Revolutionise the Way You Ride

Join exercise specialist Lisa Champion, author of 'Riding From the Inside Out'  for this dynamic and interactive 4 hour, unmounted, workshop.

• Learn how to Identify your postural habits
• Find balance in your body
• Become more stable
• Stretch your stiff bits
• Strengthen your weak bits
• Control your wobbly bits!

The principles and riding specific exercises you will learn will inspire a whole new way of thinking about how your body moves. You will stand taller, sit straighter, feel more energetic and best of all, your riding will improve!

WORKSHOP INFORMATION

When: Sunday 3 July 2011

Where: Cedar Grove and District Riding Club, 30 Irwin Road, Cedar Grove, QLD 4285

Time: 11am to 3pm

Cost: $130, RDA and Young Riders (18 and under) $120.

Includes comprehensive notes, tea/coffee and light refreshments. Please bring your own lunch.

TO REGISTER

Download Booking Form HERE

Contact Toni Laracuente on 0408 866 176 or 07 5547 8853 or email: toni.laracuente@gmail.com

For further workshop information contact Lisa Champion on lisachampion@champion.net.au or ring Lisa on 0408 460 518.