Horsezone News
How to Focus When Riding in Equestrian Competitions
Published on Monday, January 30, 2012 in General
Anyone who rides in equestrian competitions can benefit from learning how to perform at full capacity during a high-pressure situation.
The fascinating sportsandfitnessideas.com website features a video titled 'How to Focus When Riding in Equestrian Competitions' which outlines the six "circles of attention" that a rider can experience. When you are within the first circle of attention, this means that you are fully focused on the task at hand, and the other five circles represent various types of distractions.
Other videos on the site address 'How to Control Thoughts When Riding in Equestrian Sports' and 'How to Manage Riding Tension in Equestrian Sports'.
These are all worth checking out!
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